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Posts published in “Health”

Be kind to your kidneys

Adequate water intake is just one of the ways in which you can protect yourself from kidney disease. Diabetic and hypertension patients are more at…

Misconceptions

Men’s reluctance to use contraception has pushed women into opting for measures that are injurious to health, despite rising levels of education “There are times…

Multi-taskers, pay heed!

With proper exercise and a nutritious diet, you can generate enough energy to perform myriad tasks every day — and keep yourself happy We women…

Public vs private care

If you had to choose between a government hospital and a private one, which would you choose? Both options are daunting for many reasons Lack…