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Posts published in “Health”

Find time to detox

Do yourself a favour and help the body flush out the toxins that accumulate over time. It will kickstart a healthier, more energetic phase of…

Block the sun out

Breathe a sigh of relief that the sun is now hiding behind clouds most of the time. For direct exposure to harmful UV rays is…

Twist and breathe

Learn Yoga from a good teacher who understands your personal needs and requirements. remember, this ancient form of exercise has preventive and curative powers, besides…

No longer a criminal

With the law decriminalising suicide coming into effect on May 29, those who are depressed will have a better shot at coming out in the…