Press "Enter" to skip to content

Posts published in “Health”

Give, it won’t hurt

It’s time to stand up and be counted among those who pledge to donate organs after death. After all, you won’t need them any more…

Find time to detox

Do yourself a favour and help the body flush out the toxins that accumulate over time. It will kickstart a healthier, more energetic phase of…

Block the sun out

Breathe a sigh of relief that the sun is now hiding behind clouds most of the time. For direct exposure to harmful UV rays is…

Twist and breathe

Learn Yoga from a good teacher who understands your personal needs and requirements. remember, this ancient form of exercise has preventive and curative powers, besides…