diet

Dr Reshma Khattar Bhagat -November 19, 2022

With the end of the first round of festivities, those who fell off the wagon are seeking to resume a healthy diet. Here are tips to detoxify and live a happy gut lifestyle

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Ahona Sengupta -August 13, 2022

High Blood Pressure is basically a stealth condition that eventually contributes to hardening of the arteries, or atherosclerosis, to stroke, kidney disease, and to heart failure.

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Judith Mariya Antony -March 25, 2022

With trending new diets, comes a lot of misinformation that might be harmful for our health. Patriot talks with a nutritionist to bust the myths and learn the correct ways of dieting. 

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Dr Reshma Khattar Bhagat -August 17, 2021

An important aspect of health during the pandemic is ensuring protection against the black and white fungal infections, Dr Shikha Nehru Sharma explains how to manage it and what are the keys to holistic health  Even though the number of cases from the Coronavirus have gone down in recent times, experts warn of a possible […]

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Dr Reshma Khattar Bhagat -July 14, 2021

Fighting inflammation is important when it comes to handling not just Covid-19 induced illness but also other infections says  Dr Shikha Nehru Sharma The Covid-19 pandemic has claimed millions of lives since its outbreak and even after a year there is a lot about the virus that specialists are uncovering each day. An important aspect […]

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Mihir Srivastava -March 18, 2021

Sangram Singh a cop, a wrestling champion, a motivational speaker, an actor is now a popular health icon with 2 million followers on social media. His life is his message: live your dream every day to make it a reality Sangram Singh was returning from a function with India’s ace spinner Harbajan Singh where he […]

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Dr Reshma Khattar Bhagat -January 27, 2021

With the ongoing pandemic, till the time herd immunity is achieved, a healthy immune system is our best weapon against the Coronavirus Even as the Coronavirus pandemic seems to be slowing down, with drives to provide vaccinations against the disease gearing up, people should not let their guards down against the virus. And as we […]

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Dr Reshma Khattar Bhagat -October 14, 2020

As the world battles the Coronavirus pandemic, staying healthy is our top priority. Macrobiotic diet gives a boost to immunity with a larger-than-life approach to living and eating Even as the pandemic keeps affecting normal life, restrictions on the movement of individuals and commerce across the country are being eased. However, despite the easing of […]

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