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Eating ‘larger than life’

As the world battles the Coronavirus pandemic, staying healthy is our top priority. Macrobiotic diet gives a boost to immunity with a larger-than-life approach to living and eating Even as…

Fighting for a healthy life

My lungs were almost destroyed due to air pollution. In November last year, while I was training for a long-distance race in Delhi one evening, I started wheezing. Initially, I…

Give, it won’t hurt

It’s time to stand up and be counted among those who pledge to donate organs after death. After all, you won’t need them any more Nobody wants to think about…

To avert strokes, read this

They are as common as heart attacks for people over 55. The best way to avoid stroke is to be aware of the risk factors and modify your lifestyle accordingly…

Modesty exemplified

Dr Bharat Vaswani, who has won the Magsaysay Award for taking 7,000 mentally ill off the streets and reuniting them with their families, hopes society learns that psychiatry has the…

To stop the pain, press here!

Among alternative therapies, acupressure is one of the most pleasant, non-invasive treatments a patient could hope for. I have always been a big advocate of complementary healing modalities, especially for…

Not a cloud in the eye…

Cataract is an affliction that usually comes with old age, but not everybody gets it. There are a few precautions you can take to keep your eyes sparkling My father…

Wellness centres on the anvil

India committed to achieving universal health coverage, says health minister at Geneva Union Health Minister JP Nadda, who led the Indian delegation at the World Health Assembly in Geneva, addressed…

Know your coconut

Whether you drink the refreshing water, cook in coconut oil or take two spoonfuls early in the morning, you can be sure you are on the way to better health…