Best Teas For Weight Loss

Pu-erh Tea

This fermented Chinese tea reduces fat accumulation and improves digestion, with a unique earthy flavour

Rooibos Tea

Caffeine-free, rooibos tea contains aspalathin, which helps reduce stress hormones that trigger hunger and fat storage

White Tea

Minimally processed, white tea contains catechins and polyphenols that prevent new fat cells from forming

Herbal teas aid digestion, reduce bloating, and increase satiety, making them great for weight management

Herbal Tea (Ginger, Mint, and Hibiscus)

Black Tea

High in flavonoids, black tea stimulates fat loss, regulates blood sugar levels, and reduces calorie intake

Oolong Tea

Combining the benefits of green and black teas, oolong tea enhances fat burning and speeds up metabolism

Green Tea

Rich in antioxidants and catechins, green tea boosts metabolism and enhances fat burning