7 Fruits That Help Boost Hair Regrowth After Hair Loss

Oranges

Rich in Vitamin C, oranges help improve collagen production, which strengthens hair follicles and encourages regrowth

Strawberries

These berries are packed with antioxidants and Vitamin C, promoting hair growth and protecting against damage

Avocados

High in Vitamin E and healthy fats, avocados nourish the scalp and promote hair growth

Papayas

Loaded with vitamins A and C, papayas support sebum production and strengthen hair follicles, encouraging growth

Bananas

Containing silica, bananas help strengthen hair and improve its texture, reducing hair loss.

Kiwi

This fruit is rich in Vitamin E, which boosts hair growth by improving blood circulation to the scalp

Pineapples

Full of bromelain, an enzyme that reduces inflammation and promotes hair regrowth