7 Fruits That Naturally Lower Cholesterol
Apples
Contain pectin to reduce LDL cholesterol
Citrus Fruits
Reduce LDL cholesterol with pectin and flavonoids
Avocados
Full of healthy fats and fibre
Support cholesterol control with fibre and potassium
Bananas
Fibre-rich, aiding cholesterol reduction
Pears
High in fibre and antioxidants
Berries
Help lower cholesterol and support heart health
Grapes
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