Fatty Liver Diet: 7 Best Fruits To Improve Liver Health
Apples
High in fibre and antioxidants, helping detoxify the liver
Grapefruit
Contains antioxidants like naringenin, reducing liver inflammation
Lemons
Rich in vitamin C, which aids in flushing out toxins from the liver
High in healthy fats, supporting liver repair and health
Avocados
Packed with antioxidants to reduce liver damage
Blueberries
Contains potassium, aiding liver cleansing and function
Bananas
Loaded with vitamin C and fibre, promoting liver detox
Oranges
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