7 winter fruits to consume for weight loss

Guava

High in fibre and low in calories, guavas promote satiety and aid metabolism

Kiwi

Packed with vitamins and fibre, kiwi helps regulate digestion and supports weight loss.

Oranges

Low in calories and packed with vitamin C, oranges boost immunity and curb hunger

Rich in antioxidants and fibre, they improve digestion and help reduce belly fat

Pomegranates

These sweet and juicy fruits are low in calories and excellent for digestive health

Pears

A great snack, apples are loaded with fiber and keep you feeling full longer

Apples

Known for its fat-burning properties, grapefruit is perfect for weight management

Grapefruit