7 Benefits Of Drinking Okra Water In The Morning
Aids Digestion
Promotes healthy bowel movements
Manages Blood Sugar
Helps regulate glucose absorption
Heart Health
Lowers cholesterol and reduces inflammation
Low in calories, high in fibre, keeps you full longer
Weight Loss
Rich in antioxidants and vitamin C
Boosts Immunity
Enhances collagen production and fights free radicals
Improves Skin
Provides calcium and magnesium for strong bones
Bone Health