7 Benefits Of Fresh Raw Corn
Nutrient-Rich
Packed with vitamins like C and folate
High in Fibre
Supports digestion and gut health
Antioxidant-Rich
Protects eyes and fights chronic diseases
A healthy snack option for weight management
Low-Calorie
Hydrating
High water content helps keep you hydrated
Heart-Healthy
Fibre and antioxidants support heart health
Gluten-Free
Safe for those with gluten sensitivities