7 Benefits of Pumpkin Seeds
Nutrient-Rich
Packed with magnesium, zinc, iron, and healthy fats
High in Antioxidants
Contains vitamin E and carotenoids to reduce inflammation
Heart Health
Lowers blood pressure and cholestero
Enhances immune function with essential minerals
Boosts Immunity
Supports prostate health and reduces BPH symptoms
Prostate Health
Natural source of tryptophan for better sleep
Aids Sleep
High in magnesium for strong bones
Bone Health