7 dry fruits to keep you warm in winter
Almonds
Packed with vitamin E and healthy fats, they boost energy and help keep you warm
Walnuts
Rich in omega-3 fatty acids, they improve blood circulation and generate body heat
Dates
Loaded with natural sugars, they provide quick energy and keep you cosy during cold days
Full of natural sugars and iron, they help improve circulation and warmth
Raisins
Rich in antioxidants and good fats, they offer warmth and aid digestion
Pistachios
High in calcium and fibre, they support metabolism and generate heat in the body
Figs
High in magnesium and iron, they promote metabolism and maintain warmth.
Cashews
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