7 Effective Tips To Prevent Hair Thinning In Summer
Stay Hydrated
Drink plenty of water to keep your scalp and hair follicles healthy
Use Mild Shampoo
Wash hair with gentle, sulphate-free shampoo to avoid stripping natural oils
Protect from Sun
Wear a hat or use a UV protectant spray to shield hair from sun damage
Limit use of blow dryers and straighteners to prevent breakage
Avoid Excess Heat Styling
Oil Your Hair Regularly
Massage with coconut or almond oil to nourish the scalp and strengthen roots
Eat a Protein-Rich Diet
Include eggs, lentils, nuts, and leafy greens for hair growth support
Keep Hair Clean
Wash off sweat and dirt frequently to prevent scalp buildup and hair loss
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