7 Foods to Avoid in the Monsoon Season

Leafy Vegetables

These can harbour dirt and germs due to increased moisture and humidity.


Fish and prawns can be contaminated during the breeding season.

Fried Foods

High humidity can make these foods heavy and difficult to digest.

Increased risk of contamination and waterborne diseases.

Street Food

Milk and its products can spoil quickly due to high moisture levels.

Dairy Products

Exposed to air, these can attract germs and bacteria.

Cut Fruits

Uncooked vegetables may carry harmful bacteria and parasites.

Raw Salads