7 Fruits That Naturally Lower Cholesterol

Apples

Contain pectin to reduce LDL cholesterol

Citrus Fruits

Reduce LDL cholesterol with pectin and flavonoids

Avocados

Full of healthy fats and fibre

Support cholesterol control with fibre and potassium

Bananas

Fibre-rich, aiding cholesterol reduction

Pears

High in fibre and antioxidants

Berries

Help lower cholesterol and support heart health

Grapes