7 Fruits To Relieve Dizziness Naturally
Pomegranates
Rich in iron, which can improve blood circulation and reduce dizziness
Apples
Provide natural sugars and hydration, helping to stabilise blood sugar levels
Bananas
High in potassium, which can help maintain fluid balance and prevent dizziness
Watermelon
High water content helps prevent dehydration, a common cause of dizziness
Oranges
Rich in vitamin C and electrolytes, aiding in hydration
Grapes
Packed with antioxidants and hydration, supporting overall balance
Berries
Full of antioxidants and vitamins, supporting overall neurological health