7 Fruits To Support Prostate Health

Pomegranates

Packed with antioxidants, they may help reduce inflammation and prostate cancer risk

Berries

Strawberries, blueberries, and raspberries contain antioxidants that support prostate health

Tomatoes

Rich in lycopene, which may reduce prostate cancer risk

Oranges

High in vitamin C, which can help reduce inflammation and support overall prostate health

Apples

Contain quercetin and other antioxidants that may benefit prostate health

Watermelon

Provides hydration and lycopene, which supports prostate health

Grapes

Rich in resveratrol, which may help protect against prostate issues