7 Health Benefits of Apricots

Nutrient-Rich

Packed with vitamins A and C, potassium, and fibre

Eye Health

Vitamin A supports good vision

Immune Boost

Vitamin C strengthens the immune system

Fibre aids digestion and prevents constipation

Digestive Health

Skin Health

Antioxidants promote healthy, glowing skin

Heart Health

Potassium helps maintain healthy blood pressure levels

Bone Health

Apricots contain calcium and potassium, essential for strong bones