7 Health Benefits of Apricots
Nutrient-Rich
Packed with vitamins A and C, potassium, and fibre
Eye Health
Vitamin A supports good vision
Immune Boost
Vitamin C strengthens the immune system
Fibre aids digestion and prevents constipation
Digestive Health
Skin Health
Antioxidants promote healthy, glowing skin
Heart Health
Potassium helps maintain healthy blood pressure levels
Bone Health
Apricots contain calcium and potassium, essential for strong bones