7 Health Benefits Of Fennel Seeds

Aids Digestion

Relieves bloating, indigestion, and gas by stimulating digestive juices

Nutrient-Rich

Contains vitamins A, C, E, and minerals like iron, potassium, magnesium, and calcium

Anti-Inflammatory

Reduces inflammation, aiding conditions like arthritis

Lowers blood pressure and cholesterol levels with fibre, potassium, and antioxidants

Supports Heart Health

Rich in vitamin A and antioxidants, supporting good vision

Improves Eye Health

Potassium helps balance sodium effects, regulating blood pressure

Regulates Blood Pressure

High vitamin C content strengthens the immune system

Boosts Immunity