7 Health Benefits Of Karonda

Rich in Antioxidants

Loaded with vitamin C and flavonoids, karonda fights free radicals and supports cellular health

Digestive Aid

Its high fibre content promotes digestive regularity and prevents constipation

Boosts Immunity

Vitamin C strengthens the immune system, enhancing defence against infections

Potassium in karonda helps regulate blood pressure, supporting cardiovascular health

Heart Health

Vitamin C promotes collagen production, maintaining skin elasticity and vitality

Skin Nourishment

Low in calories and high in fibre, karonda aids in weight loss by promoting fullness

Weight Management

Karonda's antioxidants have anti-inflammatory effects, which may help reduce inflammation in the body

Anti-inflammatory Properties