7 Health Benefits Of Khapli Wheat


High in fibre, proteins, B vitamins, and minerals essential for energy and overall health

Aids Digestion

High fibre content promotes regular bowel movements and prevents constipation

Low Glycemic Index

Helps manage blood sugar levels, beneficial for diabetics and preventing blood sugar spikes


Protects against oxidative stress and reduces inflammation, preventing chronic diseases

Supports Weight Management

Fibre and protein promote fullness, aiding in weight control.

Heart Health

Improves cholesterol levels and blood sugar control, reducing heart disease risk

Bone Health

Rich in magnesium and phosphorus, supporting bone density and health