7 Health Benefits Of Peaches

Nutrient-Rich

Packed with vitamins A and C, potassium, and fibre

Boosts Immunity

High vitamin C content strengthens the immune system

Aids Digestion

Fibre promotes healthy digestion and prevents constipation

Potassium and antioxidants support healthy blood pressure and heart function

Heart Health

Skin Health

Vitamin A promotes skin cell growth and repair

Hydrates The Water

High water content helps keep the body hydrated

Weight Management

Low in calories and high in fibre, aiding in appetite control