7 high-protein vegetarian meals for effective weight loss
Quinoa & Chickpea Salad
High in protein and fibre, keeping you full longer
Lentil Soup
Packed with plant-based protein and essential nutrients
Tofu Stir-Fry
A low-calorie, high-protein meal with veggies and soy protein
Loaded with protein, fibre, and omega-3 fatty acids
Chia Pudding
A protein-rich Indian dish made with cottage cheese and spices
Paneer Bhurji
A nutrient-dense snack with protein-packed legumes
Sprouts Chaat
A perfect mix of protein and healthy fats for weight loss
Greek Yogurt & Nuts
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