Consume These 7 Fruits To Prevent Fatty Liver Disease
Avocados
Rich in healthy fats and antioxidants, avocados help protect the liver from damage and support its regeneration
Berries
Blueberries, strawberries, and raspberries are high in antioxidants, helping to reduce oxidative stress and protect the liver
Citrus Fruits
Lemons, oranges, and grapefruits are rich in vitamin C, which aids in detoxifying the liver and preventing fat accumulation
This tropical fruit is packed with enzymes and antioxidants that support liver health and help break down fats
Papaya
Known for its anti-inflammatory properties, pineapple helps reduce fat buildup in the liver and aids in digestion
Pineapple
Packed with fibre and antioxidants, apples help reduce fat buildup in the liver and improve liver function
Apples
Contains vitamin C and antioxidants, promoting liver detoxification and reducing inflammation
Grapefruit
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