Consume These 7 Fruits To Prevent Fatty Liver Disease

Avocados

Rich in healthy fats and antioxidants, avocados help protect the liver from damage and support its regeneration

Berries

Blueberries, strawberries, and raspberries are high in antioxidants, helping to reduce oxidative stress and protect the liver

Citrus Fruits

Lemons, oranges, and grapefruits are rich in vitamin C, which aids in detoxifying the liver and preventing fat accumulation

This tropical fruit is packed with enzymes and antioxidants that support liver health and help break down fats

Papaya

Known for its anti-inflammatory properties, pineapple helps reduce fat buildup in the liver and aids in digestion

Pineapple

Packed with fibre and antioxidants, apples help reduce fat buildup in the liver and improve liver function

Apples

Contains vitamin C and antioxidants, promoting liver detoxification and reducing inflammation

Grapefruit