Dengue prevention: 7 foods to strengthen your immunity

Citrus Fruits

High in Vitamin C for white blood cell production.

Garlic

Sulfur compounds boost immunity.

Ginger

Anti-inflammatory, helps with fever.

Rich in vitamins C and E, plus iron.

Spinach

Can increase platelet count.

Papaya Leaves

Curcumin aids immune response.

Turmeric

Probiotics support gut health, which influences immunity.

Yogurt