Health Benefits of Strawberries: A Delicious Super Fruit


High in vitamin C, manganese, folate, and potassium

Antioxidant Power

Packed with antioxidants like anthocyanins and quercetin

Heart Health

Helps reduce cholesterol and blood pressure


Contains quercetin and ellagic acid to reduce inflammation

Blood Sugar Regulation

Low glycemic index, helps control blood sugar

Digestive Health

High in fiber for better digestion

Skin Health

Vitamin C boosts collagen production