Health benefits of consuming honey in summers
Hydration
Honey helps maintain hydration and electrolyte balance
Energy Boost
Provides quick and sustained energy
Soothes Throats
Relieves sore throats from colds or allergies
Allergy Relief
Local honey can reduce seasonal allergies
Skin Health
Moisturises and treats acne
Antioxidants
Combats oxidative stress and chronic diseases
Immune Support
Boosts the immune system