Health Benefits Of Fenugreek Seeds
Rich in Nutrients
\Fenugreek seeds are packed with vitamins, minerals, and fibre
Improves Digestive Health
These seeds can help alleviate constipation and promote healthy digestion
Controls Blood Sugar
Fenugreek seeds may help manage blood sugar levels, beneficial for diabetics
Boosts Milk Production
Fenugreek is often used to enhance breast milk production in new mothers
Reduces Inflammation
The anti-inflammatory properties can help reduce internal and external inflammation
Enhances Skin Health
Using fenugreek paste can help soothe skin irritation and acne
Supports Weight Loss
The fibre content can help you feel full longer, aiding in weight management