Top 7 Immunity-Boosting Drinks For Winters

Orange Smoothie

A blend of fresh oranges and yogurt offers a dose of Vitamin C and probiotics to fight winter infections.

Turmeric Milk

A warm glass of turmeric milk, or "golden milk," is packed with antioxidants and anti-inflammatory properties to strengthen immunity

Amla Juice

Rich in Vitamin C, amla juice boosts immunity and improves digestion during winter

Known for its antibacterial and antiviral properties, ginger tea helps soothe sore throats and fight off colds

Ginger Tea

A mix of honey and lemon in warm water cleanses the body and provides an immunity boost

Honey-Lemon Water

A traditional Indian concoction made with tulsi, cinnamon, and black pepper, perfect for combating winter ailments

Herbal Kadha

This spiced tea supports metabolism, fights inflammation, and enhances immune defense

Cinnamon Tea

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