Dr Reshma Khattar Bhagat

Know your coconut

Know your coconut

Whether you drink the refreshing water, cook in coconut oil or take two spoonfuls early in the morning, you can…

May 24, 2018

Intermittent fasting decoded

Sometimes it’s not what you eat but fasting that helps you to reduce weight — and gives you other benefits…

June 9, 2018

Supermoms need superfoods

Mother’s Day is usually a day for kids to appreciate the maternal care they receive. But it is also a…

June 9, 2018

BONE UP ON CALCIUM

May is the month for spreading awareness about osteoporosis, so here’s what the doctor orders Ever wonder why some older…

June 9, 2018

Kidney kinetics

Eat healthy food, avoid long use of painkillers, detox once in a while, and take care! As with any other…

April 26, 2018