Health and Wellness

International Yoga Day: A Journey to Wellness

International Yoga Day: A Journey to Wellness

On International Day of Yoga, we celebrate the myriad benefits of this ancient practice. Yoga enhances physical health, reduces stress,…

June 21, 2024

Delhi: How a milk bank in Capital is helping save infants’ lives

The bank at Lady Hardinge Medical College is instrumental in preventing child mortality rates in India, where breastfeeding rates remain…

June 21, 2024

Stay Safe This Summer: Life Saving Tips to Prevent Heatstroke

Stay hydrated, wear light clothing, use sunscreen, avoid midday sun, seek shade, cool indoors, check on vulnerable, eat light, know…

June 20, 2024

Dehydration: Understanding Causes, Symptoms, and Prevention

Dehydration occurs when the body loses more fluids than it takes in, leading to symptoms like thirst, dry mouth, and…

June 18, 2024

World Blood Donor Day 2024: Raising awareness and saving lives

World Blood Donor Day, celebrated on June 14, honors voluntary blood donors and raises awareness about the importance of safe…

June 14, 2024

Safdarjung Hospital’s skin bank up and running

The Human Skin Bank, which became functional in January, has received 14 skin donations; experts describe the process of skin…

June 13, 2024

Unlocking secrets of Anti-Aging: Five essential superfoods you need to know

Incorporating superfoods known for their anti-aging properties can help combat oxidative stress, inflammation, and cellular damage, ultimately supporting overall health…

June 13, 2024

Get Fit: Top 5 exercises you need to try

Explore the top five exercises to get fit and stay healthy. From cardio to strength training, these workouts offer versatility…

June 9, 2024

Delhi heatwave adds to woes of patients at AIIMS

With no beds available inside, patients and their relatives are forced to live on the streets outside the hospital under…

May 30, 2024

Delhi Heatwave: Top 5 summer superfoods to beat the heat and prevent heatstroke

With mercury reaching unprecedented levels, time to consider superfoods that will help ward off the ill-effects of extreme Delhi heatwave

May 30, 2024