ayurveda

“Eat when you’re hungry and only 70% of it, and it should include all six tastes” : Dr Amit Verma

“Eat when you’re hungry and only 70% of it, and it should include all six tastes” : Dr Amit Verma

According to Ayurvedic experts, summer is the season of Vaata dosha. To balance this, it is advised to follow practices…

August 22, 2022