Dr Reshma Khattar Bhagat

Grooming healthy immune systems 

Grooming healthy immune systems

The recently concluded World Breastfeeding Week presented an excellent opportunity to talk about its importance and ensure healthier growth and…

August 17, 2020

Fighting the pandemic with holistic health

In times of a pandemic when a strong immune system is a must, the first steps towards it can only…

September 24, 2022

Covid essentials

As the daily number of cases continue to increase amidst the easing of lockdown norms in the country, taking precautions…

July 17, 2020

Battling Covid at home

As the number of Coronavirus cases rise in the capital, home quarantine is being advised for people with mild or…

July 3, 2020

For better immunity, try a macrobiotic diet

Defined as a diet aimed at balancing the yin and yang, a macrobiotic diet can be used to boost immunity…

June 26, 2020

How yoga boosts immunity

As the pandemic continues wreaking havoc across the globe, there is a need to understand how a healthy immune system…

June 12, 2020

Watching mental health

In times of a pandemic, measures to battle the virus can lead to a stressful life. However, proper management and…

May 29, 2020

Keep the gut healthy

Very few know about the microbes that humans play host to in their gastrointestinal tract, but they have an important…

May 21, 2020

Sleep well to work well

As the Coronavirus necessitates lockdown and the promotion of work-from-home culture, the need to maintain a healthy sleep cycle has…

May 8, 2020