Health and Wellness

International Happiness Day: Increase in dopamine level brings happiness

International Happiness Day: Increase in dopamine level brings happiness

Psychologist Adishree Khandelwal reveals the secret of happiness, calling people to pick habits that can boost dopamine, which reduces stress…

March 20, 2024

With Delhi heat on doorstep, here are tips for skincare in summer

Patriot spoke to Dr Chandni Jain Gupta, Dermatologist at Elantis Healthcare to learn about summer skincare

March 17, 2024

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

March 11, 2024

Gurugram dry ice mix-up sends diners to hospital, doctors ring alarm bells on online trends

A trendy dining experience turns perilous as viral-worthy presentations take precedence over health, prompting a cautionary tale of online obsession…

March 5, 2024

Laughter Yoga for better, stress-free life

On the 29th Laughter Yoga Day, expert Ishvinder Pal Singh Teji talks about the benefits of laughing in everyday life

March 5, 2024

Lavender Oil from Kashmir makes its fragrant debut in Delhi

Expanding agricultural horizons, Kashmir’s Lavender found its niche in the national capital’s seven-day trade fair

July 23, 2024

Boost immune defenses with nutrient-rich foods

As Spring arrives, it brings seasonal diseases with it. Dieticians prescribe immune-boosting foods to counteract respiratory infections and allergies

February 20, 2024

Delhi Pollution: Expert tips to keep lungs safe

Pulmonologists suggest food rich in antioxidants and multivitamins like C and D to counter the high pollution levels in the…

February 16, 2024

Experts call for quick measures to control India’s cancer crisis

Experts convened by The Observer Research Foundation explore complexities of cancer prevention, treatment, and socio-economic implications, calling for comprehensive strategies…

February 10, 2024

Revamped Sports injury Centre at Safdarjung Hospital raises the bar for athletes

Upgraded facilities, cutting-edge equipment, and expanded capacities mark a new era at the Sports Injury Centre, providing hope and recovery…

February 7, 2024