Health and Wellness

Tips to maintain nutritional balance for healthy Ramadan

Tips to maintain nutritional balance for healthy Ramadan

Restricting sugary drinks, using healthy cooking methods and walking after suhoor and iftar help in improving fasting experience

March 30, 2024

Post-Holi care tips to combat stubborn colour stains, allergies

Coconut oil, honey, gram flour and homemade yogurt among home remedies to cleanse skin

March 28, 2024

National Spinach Day: Eat spinach for heart health, good vision, amazing hair: Expert

Delhi-based nutritionist Nikita Oswal says consumption of spinach in moderate quantities leads to many benefits

March 26, 2024

Follow this skincare routine while immersing in Holi festivities

Stay hydrated, apply sunscreen and moisturiser before playing with colours; protect lips and hair with coconut oil. Beware of toxic…

March 25, 2024

World TB Day 2024: A hospital of hope

The National Institute of TB and Respiratory Diseases is ensuring top-notch facilities for those affected by tuberculosis which is yet…

March 24, 2024

MedoPlus App: Driving healthcare to doorsteps of Uttar Pradesh villagers

The app, which allows villagers to book appointments with qualified doctors, diagnostic labs, and hospitals in the villages, has reduced…

March 22, 2024

International Happiness Day: Increase in dopamine level brings happiness

Psychologist Adishree Khandelwal reveals the secret of happiness, calling people to pick habits that can boost dopamine, which reduces stress…

March 20, 2024

With Delhi heat on doorstep, here are tips for skincare in summer

Patriot spoke to Dr Chandni Jain Gupta, Dermatologist at Elantis Healthcare to learn about summer skincare

March 17, 2024

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

March 11, 2024

Gurugram dry ice mix-up sends diners to hospital, doctors ring alarm bells on online trends

A trendy dining experience turns perilous as viral-worthy presentations take precedence over health, prompting a cautionary tale of online obsession…

March 5, 2024