diet

Post Festival Detox: Time to rejuvenate the body

Post Festival Detox: Time to rejuvenate the body

With the end of the first round of festivities, those who fell off the wagon are seeking to resume a…

December 1, 2022

A garlic a day keeps high blood pressure at bay

High Blood Pressure is basically a stealth condition that eventually contributes to hardening of the arteries, or atherosclerosis, to stroke,…

November 7, 2022

How healthy is your diet: an interaction with nutritionist Ankita Sehgal

With trending new diets, comes a lot of misinformation that might be harmful for our health. Patriot talks with a…

August 22, 2022

Protecting against fungal infections

An important aspect of health during the pandemic is ensuring protection against the black and white fungal infections, Dr Shikha…

August 17, 2021

Fighting infections through a good diet

Fighting inflammation is important when it comes to handling not just Covid-19 induced illness but also other infections says  Dr…

July 14, 2021

‘Health is wealth, I’m the richest man in the world’

Sangram Singh a cop, a wrestling champion, a motivational speaker, an actor is now a popular health icon with 2…

March 22, 2021

Fight the virus with immunity

With the ongoing pandemic, till the time herd immunity is achieved, a healthy immune system is our best weapon against…

January 27, 2021

Eating ‘larger than life’

As the world battles the Coronavirus pandemic, staying healthy is our top priority. Macrobiotic diet gives a boost to immunity…

October 16, 2020

Age is just a number if you work out

More than all those fancy machines, it’s the personalised attention of the personal trainer and the diet tips you get…

August 9, 2018