Post Festival Detox: Time to rejuvenate the body
As a slew of festivals ended last week, the season of indulgence concluded. It is normal to grab sumptuous food...
diet
A garlic a day keeps high blood pressure at bay
In today’s sedentary work and lifestyle, “high blood pressure” is commonly heard in households to define one’s health. While high...
How healthy is your diet: an interaction with nutritionist Ankita Sehgal
Maintaining your body in the perfect shape has always been a gruelling task. The thought of following diets, cutting down...
Protecting against fungal infections
An important aspect of health during the pandemic is ensuring protection against the black and white fungal infections, Dr Shikha...
Fighting infections through a good diet
Fighting inflammation is important when it comes to handling not just Covid-19 induced illness but also other infections says Dr...
‘Health is wealth, I’m the richest man in the world’
Sangram Singh a cop, a wrestling champion, a motivational speaker, an actor is now a popular health icon with 2...
Fight the virus with immunity
With the ongoing pandemic, till the time herd immunity is achieved, a healthy immune system is our best weapon against...
Eating ‘larger than life’
As the world battles the Coronavirus pandemic, staying healthy is our top priority. Macrobiotic diet gives a boost to immunity...
Age is just a number if you work out
More than all those fancy machines, it’s the personalised attention of the personal trainer and the diet tips you get...