On International Day of Yoga, we celebrate the myriad benefits of this ancient practice. Yoga enhances physical health, reduces stress,…
The national capital, which is in the grip of a severe heatwave, is seeing cases of heat-related illnesses and fatalities.
Dehydration occurs when the body loses more fluids than it takes in, leading to symptoms like thirst, dry mouth, and…
Incorporating superfoods known for their anti-aging properties can help combat oxidative stress, inflammation, and cellular damage, ultimately supporting overall health…
Explore the top five exercises to get fit and stay healthy. From cardio to strength training, these workouts offer versatility…
Smoking disrupts women's menstrual health, accelerates menopause, and impairs fertility
As today's youth increasingly rely on earbuds for music, risking hearing loss and infections, medical experts urge mindful use and…
Dr Chandrakant Lahariya, a public health & policy expert, says there is no need to panic over the emergence of…
The study conducted in Delhi and Chennai found that inhaling air with high amounts of fine pollution particles (PM2.5) --…
