intermittent fasting

Delhi chefs use a lot of spices: Chef Joel Basumatri

Delhi chefs use a lot of spices: Chef Joel Basumatri

The celebrated chef from Nagaland talks about his experience of showcasing Naga cuisine in the Capital

March 11, 2024

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

March 11, 2024

Intermittent fasting decoded

Sometimes it’s not what you eat but fasting that helps you to reduce weight — and gives you other benefits…

June 9, 2018