intermittent fasting

Delhi chefs use a lot of spices: Chef Joel BasumatriDelhi chefs use a lot of spices: Chef Joel Basumatri

Delhi chefs use a lot of spices: Chef Joel Basumatri

The celebrated chef from Nagaland talks about his experience of showcasing Naga cuisine in the Capital

March 11, 2024
Intermittent fasting: An age-old tradition shines in modern health trendsIntermittent fasting: An age-old tradition shines in modern health trends

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

March 11, 2024
Intermittent fasting decodedIntermittent fasting decoded

Intermittent fasting decoded

Sometimes it’s not what you eat but fasting that helps you to reduce weight — and gives you other benefits…

June 9, 2018