On International Day of Yoga, we celebrate the myriad benefits of this ancient practice. Yoga enhances physical health, reduces stress,…
The mind-and-body practice of yoga not only helps in staying fit but also reduces the intensity of migraine – a…
The Delhi government’s aim is to inculcate yoga in every Delhiites daily routine
As International Yoga Day approaches, Patriot talks to Bijoylaxmi Hota, author of Yoga For Super Immunity to get the right…
