Health and Wellness

Intermittent fasting: An age-old tradition shines in modern health trends

Intermittent fasting: An age-old tradition shines in modern health trends

Across religions, intermittent fasting has been a steadfast practice, offering nourishment through time

March 11, 2024

Gurugram dry ice mix-up sends diners to hospital, doctors ring alarm bells on online trends

A trendy dining experience turns perilous as viral-worthy presentations take precedence over health, prompting a cautionary tale of online obsession…

March 5, 2024

Laughter Yoga for better, stress-free life

On the 29th Laughter Yoga Day, expert Ishvinder Pal Singh Teji talks about the benefits of laughing in everyday life

March 5, 2024

Lavender Oil from Kashmir makes its fragrant debut in Delhi

Expanding agricultural horizons, Kashmir’s Lavender found its niche in the national capital’s seven-day trade fair

February 22, 2024

Boost immune defenses with nutrient-rich foods

As Spring arrives, it brings seasonal diseases with it. Dieticians prescribe immune-boosting foods to counteract respiratory infections and allergies

February 20, 2024

Delhi Pollution: Expert tips to keep lungs safe

Pulmonologists suggest food rich in antioxidants and multivitamins like C and D to counter the high pollution levels in the…

February 16, 2024

Experts call for quick measures to control India’s cancer crisis

Experts convened by The Observer Research Foundation explore complexities of cancer prevention, treatment, and socio-economic implications, calling for comprehensive strategies…

February 10, 2024

Revamped Sports injury Centre at Safdarjung Hospital raises the bar for athletes

Upgraded facilities, cutting-edge equipment, and expanded capacities mark a new era at the Sports Injury Centre, providing hope and recovery…

February 7, 2024

Delhi’s senior citizens’ club offers recreation facilities for the elderly

In the bustling cityscape of Delhi, elderly residents find solace in a newfound haven, fostering camaraderie, activities, and vital support…

February 6, 2024

Vaccination, early detection key to controlling cervical cancer: Expert

India accounts for a very high number of cervical cancer cases due to lack of awareness and delay in approaching…

February 1, 2024