Health and Wellness

How colours impact moods, emotions and mental health

How colours impact moods, emotions and mental health

Psychotherapists throw light on the influence of colours on the overall health of people

March 9, 2023

Breathe uneasy

Despite improvement in pollution levels during this winter season, cases of respiratory illness have increased with children being impacted severely

January 30, 2023

In the eye of the storm

Post-pandemic, cases of myopia among children have risen due to lack of outdoor activities and excessive screen-time

December 11, 2022

Post Festival Detox: Time to rejuvenate the body

With the end of the first round of festivities, those who fell off the wagon are seeking to resume a…

December 1, 2022

SNEHIL Icon Awards presented

The event on 30 October at IIC was the maiden fund-raising venture of a family trust, during which the stellar…

November 3, 2022

Wading through trauma: Caregivers of suicidal persons recall unspoken pain and grief

Caregivers spiral down in a vortex of stress, anxiety, guilt and a sense of foreboding whenever they are faced with…

September 15, 2023

When the old lose their way, the family suffers

There is no government policy or support for patients with Alzheimer's. Caregivers find it difficult to handle their elders without…

September 19, 2022

Silence! Healing is in progress

Retreat, withdraw, and pause to break the shackles of pain and manage stress. There are healers who can help you…

September 13, 2022

Pressure that kills

Hypertension, by definition, means an increase in blood pressure and the guidelines have recently changed. Anyone with a blood pressure…

September 9, 2022

Say it out loud!

Instead of hiding their problem, stammerers have started making an open declaration to their listeners about their condition – and…

September 8, 2022