Monsoon hair woes? Experts share tips to beat frizz, hair fall and grease

As monsoon clouds take over Delhi’s skies, the city finally cools down. But with the rain comes another problem — humidity. And that means limp hair, frizz, and strands falling out with every brush. So, what do you do when your hair just won’t listen?

Patriot asked a bunch of hair care experts, and they had plenty to say about taming your hair during the stickiest season of the year.

Humidity throws everything off balance. That’s what dermatologist and haircare influencer Dr Mehvi Thapa explains. Some people end up with flat, greasy roots. Others deal with dry ends, dandruff, and even fungal infections.

She says one of the biggest mistakes people make is tying up wet hair. It might seem harmless, but it leads to breakage and irritation. Her advice is simple — get to know your hair and what it actually needs. If your scalp feels oily, a mild sulphate-based shampoo works best to clear up buildup. But if your hair is dry and frizzy, ditch the sulphates and go for something more hydrating.

Also, it’s not just about what goes on your head. Dr Mehvi says what you eat matters just as much. Make sure you’re getting enough protein, iron, zinc, omega-3s and biotin. Drink your water, sleep well and try not to stress.

Use Grandma’s remedies with caution

We’ve all heard of the homemade hair hacks passed down through generations. And while they still have their place, it’s smart to be careful.

Charu Jain, co-founder of clean beauty brand Raaw Alchemy, agrees. Not everything natural is automatically safe, she says. That turmeric or onion juice hack might not suit everyone.

Charu’s safe bet? Switch to a herbal hair wash using reetha, shikakai, amla and bhringraj powders. This mix is gentle and works for most hair types. To manage frizz, she recommends a warm oil massage before a wash — leave the oil in for an hour or two and rinse.

Her personal post-wash ritual is quick and easy. Take 3 to 4 drops of a dry oil like jojoba or rosehip, run it through the lengths of your damp hair, and let it air dry. No extra fuss needed.

Hair colour and humidity don’t mix well

Bright reds, pastels, greens — colourful hair is in, and brands like Paradyes have made it even more accessible. But the more you wash your hair, the faster the colour fades. And in monsoons, greasy roots mean you’re washing more often than you’d like.

Yushika Jolly, founder of Paradyes advised using a gentle, sulphate-free shampoo and avoiding overwash. Apply a protective serum before stepping out, and if your colour starts to fade, top it up every couple of months.

To manage frizz, she breaks it down simply. It happens when the hair cuticle lifts and lets in moisture unevenly. What helps is a good mask with humectants like hyaluronic acid that pull moisture in and emollients that seal it. She swears by Love Lang’s Mango and Hyaluronic range. Also, always rinse your hair with cold water — it helps smooth the strands and keeps them shiny.

Your hair needs change with the weather, and the monsoon is no exception. Whether your concern is frizz, colour fade or just everyday breakage, the trick is to listen — to your hair, your body, and the people who know how it all works.