Yash Dhull, who has been selected as skipper of India A team for the Emerging Teams Asia Cup tournament this month, says it is important to stay mentally fresh

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India’s top decathlete Tejaswin Shankar, who won gold at the recent National Inter State Athletics, is putting his American experience to prepare for Asian Championships and Asiad

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Food Corporation of India crush favourites Sonnet by eight wickets after dismissing them for a paltry 117 on a good batting wicket

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The Capital will hold an India game, against Afghanistan, besides one each involving Australia, England and South Africa

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Sonnet Club power to close to 200 in 15 overs in wet conditions and beat Golden Hawks, FCI triumph over Delhi Colts

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Keshav Dabas hits 124 and part-time spinner Ankit Kumar comes up with inspiring spell as Golden Hawks beat a fighting Rohtak Road Gymkhana

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Delhi runners, led by the 800m gold-medallist, impress by entering the final events of 200m and 800m during the National Inter State Senior Athletics

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Ayush Badoni and Naman Tiwari score half-centuries on a tricky pitch before Sonnet bowlers make short work of Young Friends. FCI and Delhi Colts too win their quarter-finals, the latter going through on spin of coin

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