A well-planned diet can boost metabolism, enhance fat-burning, and support overall health.

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In modern weight loss diet, carbs have never been hated this much. But is it wise? Those were much simpler and much tastier times. Breakfast would be alu paratha made in ghee with fresh butter and curds. Lunch would be a lighter dal-chawal, or if it was a weekend, then rajma-chawal. Pakodas in the evening, […]

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