Health and Wellness

Muhammad Tahir -December 22, 2023

Dr Chandrakant Lahariya, a public health & policy expert, says there is no need to panic over the emergence of a new virus from China, but urges people to ensure healthy diet and exercise to keep infections at bay

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Tahir Bhat -December 13, 2023

The average Air Quality Index (AQI) for November was recorded at 373 this year with nine days of “severe” quality, 17 days of “very poor” and four days of “poor” air quality.

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Muhammad Tahir -November 20, 2023

While doctors at government hospitals deal with tuberculosis despite frugal means, the lack of administrative initiatives all round the year poses hurdles on the road to eliminate TB

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Shailja Chauhan -November 14, 2023

On World Diabetes Day, here are some herbs that you can consume to manage diabetes

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Patriot Bureau -November 10, 2023

Considering the records of the previous years, the suffocating haze of air pollution is likely to return to Delhi NCR region after Diwali. Here are 5 practical tips to help you navigate air pollution days and prioritize health

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Patriot Bureau -October 31, 2023

The Army Hospital (R&R) team has achieved a remarkable feat by performing 13 cases of pulmonary valve implantation in the past year, surpassing the numbers of other government institutes in the country handling similar cases

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Anaya Chhabra -October 31, 2023

Taking a 26-minute ‘NASA nap’ has been found to enhance alertness by 54%, which would certainly enhance our learning in school. A short nap will also help students retain the information studied in classes

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Shailja Chauhan -October 28, 2023

Seasonal allergies, commonly known as hay fever, which affect 33% of Indians, can be treated with ashwagandha, giloi, and amalaki

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