Seven Benefits of Consuming Lemons

Learn about the seven health benefits of consuming lemons, including their role in boosting immunity, aiding weight loss, enhancing skin health, and fighting cancer

Summer cheatsheet: 6 instant health benefits from 1 glass of water

Staying hydrated helps the body cope with heat, flushes out toxins, and supports skin health, among other benefits

Blood Donation in India: Challenges and Solutions

Many potential donors are deterred by misconceptions and fears, such as the pain involved or concerns about the safety and cleanliness of the donation process.

International Yoga Day: A Journey to Wellness

On International Day of Yoga, we celebrate the myriad benefits of this ancient practice. Yoga enhances physical health, reduces stress, promotes mental clarity, and fosters emotional balance.

Delhi: How a milk bank in Capital is helping save infants’ lives

The bank at Lady Hardinge Medical College is instrumental in preventing child mortality rates in India, where breastfeeding rates remain quite low compared with other countries.

Stay Safe This Summer: Life Saving Tips to Prevent Heatstroke

Stay hydrated, wear light clothing, use sunscreen, avoid midday sun, seek shade, cool indoors, check on vulnerable, eat light, know heatstroke signs, acclimate to heat gradually.

Dehydration: Understanding Causes, Symptoms, and Prevention

Dehydration occurs when the body loses more fluids than it takes in, leading to symptoms like thirst, dry mouth, and fatigue. Proper hydration is crucial for overall health and well-being.

World Blood Donor Day 2024: Raising awareness and saving lives

World Blood Donor Day, celebrated on June 14, honors voluntary blood donors and raises awareness about the importance of safe blood and blood products.