Health and Wellness

Idrees Bukhtiyar -October 20, 2024

Dehydration, poor diet, and sedentary lifestyles: Key risks to kidney health

Dehydration, poor diet, and sedentary lifestyles: Key risks to kidney health

Kidney health is crucial for overall well-being, but factors like dehydration, poor diet, and a sedentary lifestyle can impair their function. Dr Javaid Iqbal Khan discusses how to safeguard kidney health

Saurav Gupta -October 17, 2024

‘The idea of altruistic surrogacy is absurd,’ says senior consultant Dr Anoop Gupta

‘The idea of altruistic surrogacy is absurd,’ says senior consultant Dr Anoop Gupta

In the backdrop of a debate on the surrogacy laws in the apex court, Dr Gupta, who has over 3 decades of experience in reproductive endocrinology and artificial reproductive techniques, says restrictive laws on surrogacy are driving the practice underground

Saurav Gupta -October 15, 2024

The invisible threat: Understanding and combating dust pollution

The invisible threat: Understanding and combating dust pollution

Unlike smog or industrial smoke, dust might seem harmless, but its cumulative effects on health, environment, and climate are substantial.

Saurav Gupta -October 14, 2024

Is it just a cold? Sneezing and a runny nose could be more than you think

Is it just a cold? Sneezing and a runny nose could be more than you think

While a cold is one of the most common causes of sneezing and nasal congestion, there are other potential factors at play that might be worth considering.

Tahir Bhat -October 10, 2024

World Mental Health Day 2024: Simple steps to enhance your mental well-being

World Mental Health Day 2024: Simple steps to enhance your mental well-being

World Mental Health Day is observed on October 10, emphasising the importance of mental health awareness and well-being. Here are 10 effective steps to enhance your mental well-being

Saurav Gupta -October 9, 2024

Navigating the risk: Skin cancer and the products we use

Navigating the risk: Skin cancer and the products we use

Skin cancer is predominantly caused by ultraviolet (UV) radiation from the sun or artificial sources like tanning beds.

Saurav Gupta -October 7, 2024

Is your cough more than just a cold? Key signs of lung cancer to watch for

Is your cough more than just a cold? Key signs of lung cancer to watch for

It is crucial to understand the diagnostic tests and treatment options in case the ailment turns out to be more serious than common cold. Early detection allows for personalised treatment plans that can significantly improve outcomes and quality of life 

Saurav Gupta -October 3, 2024

Effective weight loss diet plan: A balanced approach to shedding extra kilos

Effective weight loss diet plan: A balanced approach to shedding extra kilos

A well-planned diet can boost metabolism, enhance fat-burning, and support overall health.