Health and Wellness

Saurav Gupta -October 15, 2024

The invisible threat: Understanding and combating dust pollution

The invisible threat: Understanding and combating dust pollution

Unlike smog or industrial smoke, dust might seem harmless, but its cumulative effects on health, environment, and climate are substantial.

Saurav Gupta -October 14, 2024

Is it just a cold? Sneezing and a runny nose could be more than you think

Is it just a cold? Sneezing and a runny nose could be more than you think

While a cold is one of the most common causes of sneezing and nasal congestion, there are other potential factors at play that might be worth considering.

Tahir Bhat -October 10, 2024

World Mental Health Day 2024: Simple steps to enhance your mental well-being

World Mental Health Day 2024: Simple steps to enhance your mental well-being

World Mental Health Day is observed on October 10, emphasising the importance of mental health awareness and well-being. Here are 10 effective steps to enhance your mental well-being

Saurav Gupta -October 9, 2024

Navigating the risk: Skin cancer and the products we use

Navigating the risk: Skin cancer and the products we use

Skin cancer is predominantly caused by ultraviolet (UV) radiation from the sun or artificial sources like tanning beds.

Saurav Gupta -October 7, 2024

Is your cough more than just a cold? Key signs of lung cancer to watch for

Is your cough more than just a cold? Key signs of lung cancer to watch for

It is crucial to understand the diagnostic tests and treatment options in case the ailment turns out to be more serious than common cold. Early detection allows for personalised treatment plans that can significantly improve outcomes and quality of life 

Saurav Gupta -October 3, 2024

Effective weight loss diet plan: A balanced approach to shedding extra kilos

Effective weight loss diet plan: A balanced approach to shedding extra kilos

A well-planned diet can boost metabolism, enhance fat-burning, and support overall health.

Saurav Gupta -October 3, 2024

Explained: Key factors behind spike in dengue

Explained: Key factors behind spike in dengue

All the precautions you must take to keep yourself and your loved ones safe from the menace of vector-borne diseases  

Dr Reshma Khattar Bhagat -September 28, 2024

How to stay healthy this monsoon: An expert shares diet tips

How to stay healthy this monsoon: An expert shares diet tips

Patriot gets a nutritionist's perspective on maintaining a balanced diet during monsoon to prevent digestion issues